I’m so sick and tired of the negativity and FEAR the media breeds with their reporting.

So For Your Own Mental Health STOP Watching the News!

I can’t stand the fear mongering of these irresponsible media outlets. So I NEVER watch the news or go online to catch up…

Why? Because I hate the FEAR.

Fear is a debilitating and terrible emotion…

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Optimism and Action Create

Incredibly Positive Results

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I’m not saying bury your head in the

sand, but constantly immersing ourselves in the negative, only creates more negativity.

So here’s your positive dose for the weekend, it’s a note I have pasted to my monitor (and I encourage you to print this off and do the same) it says:

KILL FEAR, KILL WORRY

“Kill the habit of worry, in all its forms, by reaching a general blanket decision that nothing which life has to offer is worth the price of worry. With this decision will come poise, peace of mind, and calmness with will bring happiness.”

The greatest presidential inauguration speech of all time was by FDR in 1933 during the great depression.

One of my favorite lines is: “let me assert my firm belief that the only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”

We can’t fix all the worlds problems, but we can make sure we don’t compound the problem by burying ourselves in fear. We overcome by taking actions that produce results.

To read the entire FDR speech, which I highly recommend, click here.